← Brand guides

On

CloudTec pods, Helion foam, and a distinctly Swiss ride

On is the most visually distinctive brand in running, and its hollow CloudTec pods create a ride nothing else replicates — firm and precise on the older models, much softer and more conventional on the newer Cloudmonster and Cloudsurfer.

How they stack up

Medians across the 41 current On models we track, measured against every currently-available shoe in the catalog.

Median drop

7 mm

Level with the catalog median

Median stack

37 mm

1 mm above the catalog median

Median weight

270 g

5 g below the catalog median

Median price

$170

10 above the catalog median

Plated models

9 of 41

Carbon, nylon or rock plate

Wide toe-box

5 of 41

Wide or very-wide forefoot

Trail models

8

Off-road platforms

Price range

$130–$330

Current line

The technology

CloudTec / CloudTec Phase
Hollow rubber pods that collapse on impact and lock for toe-off. Phase versions collapse in sequence for a smoother roll.
Helion / Helion HF
The superfoam family. Helion HF (hyper foam) in the Cloudboom and Cloudeclipse is far lighter and bouncier than the original Helion blend.
Speedboard
A plate — nylon in the daily line, carbon in the Cloudboom — layered above the pods to stiffen the platform and add snap.

Fit & sizing

Snug and low-volume, especially in the heel and midfoot. Runners with wide feet often need to size up or look elsewhere.

Who it suits

Runners who want a firm, connected, precise ride and are happy with a performance fit.

Worth knowing

Older CloudTec models trap grit in the pods and the ride is polarising — try before you commit.

Best On for each run

Picked from the current line by the same spec-based scoring the matcher uses — no sponsorships, no commissions.

Race day

Cloudboom Strike LS

Maximum return, minimum weight — for the day it counts.

Spray-on upper and carbon Speedboard — On's flagship marathon racer.

Weight
190 g
Drop
4 mm
Stack
38 mm
Plate
Carbon
Toe-box
Narrow
Sizing
Size up ½
Response
5 / 5
Price
$330

Tempo

Cloudventure Peak 3

Fast enough to sharpen, forgiving enough to repeat.

Light trail racer for fast, technical mountain days.

Weight
240 g
Drop
4 mm
Stack
28 mm
Plate
Rock
Toe-box
Narrow
Sizing
Size up ½
Response
4 / 5
Price
$170

Long run

Cloudmonster Hyper

Protection that holds up when the legs stop cooperating.

Monster stack with a Helion HF top layer for extra bounce.

Weight
275 g
Drop
6 mm
Stack
40 mm
Plate
Toe-box
Standard
Sizing
True to size
Response
4 / 5
Price
$200

Daily

Cloudmonster 2(2024)

The workhorse: comfortable, durable, unremarkable in the best way.

Oversized CloudTec pods and a strong rocker — soft with an odd, fun bounce.

Weight
286 g
Drop
6 mm
Stack
42 mm
Plate
Toe-box
Standard
Sizing
True to size
Response
3 / 5
Price
$180

Recovery

Cloudeclipse(2024)

Soft and low-effort for the days after hard ones.

On's double-layer max cushion shoe for long, easy, protected miles.

Weight
295 g
Drop
6 mm
Stack
44 mm
Plate
Toe-box
Standard
Sizing
True to size
Response
2 / 5
Price
$180

Trail

Cloudultra Pro

Grip and protection once the road runs out.

On Cloudultra Pro: 39 mm heel stack, 6 mm drop, 266 g — specs from independent lab testing.

Weight
266 g
Drop
6 mm
Stack
39 mm
Plate
Rock
Toe-box
Standard
Sizing
True to size
Response
3 / 5
Price
$270

Other brand guides