Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Nike Winflo 11 GTX — Nike Winflo 11 GTX: 35 mm heel stack, 10 mm drop, 310 g — specs from independent lab testing.
Sizing note
Everything here fits true to size. Leave a thumbnail of space at the toe.
Durability
Expect roughly 350 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | Adidas Runfalcon | Adidas Supernova 3 | Adidas Runfalcon 5 | On Cloud Waterproof | Nike Revolution 7 EasyOn | Hoka Solimar | Nike Interact Run |
|---|---|---|---|---|---|---|---|
| Weight | 264 g / 9.3 oz | 274 g / 9.7 oz | 290 g / 10.2 oz | 272 g / 9.6 oz | 275 g / 9.7 oz | 232 g / 8.2 oz | 241 g / 8.5 oz |
| Drop | 10 mm | 9 mm | 10 mm | 6 mm | 10 mm | 6 mm | 10 mm |
| Stack (heel) | 26 mm | 25 mm | 30 mm | 24 mm | 32 mm | 26 mm | 30 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Standard | Standard | Standard | Standard | Standard | Standard | Standard |
| Plate | — | — | — | — | — | — | — |
| Intended pace | 7:30–10:00 /mi | 7:30–10:00 /mi | 9:00–12:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi |
| Purpose | Daily, Long run | Daily, Long run | Daily | Daily, Long run | Daily, Long run | Daily, Long run | Daily, Long run |
| Sizing | True to size | True to size | True to size | True to size | True to size | True to size | True to size |
| Durability | ~300 mi | ~300 mi | ~400 mi | ~300 mi | ~400 mi | ~300 mi | ~400 mi |
| Price | $60 | $110 | $70 | $180 | $65 | $130 | $90 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5.