Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Nike Vomero 18 GTX — Nike Vomero 18 GTX: 46 mm heel stack, 10 mm drop, 306 g — specs from independent lab testing.
Sizing note
Everything here fits true to size. Leave a thumbnail of space at the toe.
Durability
Expect roughly 475 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | Adidas Adistar Boost | Adidas Ultraboost 5(2025) | Nike Journey Run | Adidas Adistar 3 | On Cloudrunner 2 Waterproof | Adidas Supernova Rise 2(2025) | Brooks Ghost 16(2024) |
|---|---|---|---|---|---|---|---|
| Weight | 320 g / 11.3 oz | 320 g / 11.3 oz | 300 g / 10.6 oz | 310 g / 10.9 oz | 323 g / 11.4 oz | 275 g / 9.7 oz | 280 g / 9.9 oz |
| Drop | 10 mm | 10 mm | 10 mm | 6 mm | 10 mm | 10 mm | 10 mm |
| Stack (heel) | 32 mm | 40 mm | 35 mm | 42 mm | 39 mm | 37 mm | 35 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Standard | Standard | Standard | Standard | Standard | Standard | Standard |
| Plate | — | — | — | — | — | — | — |
| Intended pace | 9:00–12:30 /mi | 9:00–12:00 /mi | 9:00–12:00 /mi | 9:00–12:30 /mi | 7:30–10:00 /mi | 8:00–11:00 /mi | 8:00–11:00 /mi |
| Purpose | Long run, Recovery | Daily, Recovery | Daily, Recovery | Recovery, Long run, Daily | Daily, Long run | Daily, Long run | Daily, Long run, Recovery |
| Sizing | True to size | True to size | True to size | True to size | True to size | True to size | True to size |
| Durability | ~600 mi | ~450 mi | ~450 mi | ~600 mi | ~400 mi | ~450 mi | ~500 mi |
| Price | $160 | $190 | $90 | $150 | $180 | $140 | $140 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5.