Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Altra Rivera 4 — Altra Rivera 4: 28 mm heel stack, 0 mm drop, 235 g — specs from independent lab testing.
Sizing note
Most of this lineup runs roomy in the forefoot — stay at your usual size.
Durability
Plated models here average ~200 mi; non-plated land closer to ~330 mi.
Step 03 — Every metric
| Metric | Altra The One(2013) | Topo Athletic Fli-Lyte 6 | Topo Athletic ST-6 | Altra Escalante 5(2025) | Topo Athletic Magnifly 6 | Altra Vanish Carbon 3 | Nike Flex Experience Run 12 |
|---|---|---|---|---|---|---|---|
| Weight | 225 g / 7.9 oz | 210 g / 7.4 oz | 190 g / 6.7 oz | 275 g / 9.7 oz | 255 g / 9.0 oz | 200 g / 7.1 oz | 240 g / 8.5 oz |
| Drop | 0 mm | 3 mm | 0 mm | 0 mm | 0 mm | 0 mm | 6 mm |
| Stack (heel) | 23 mm | 23 mm | 18 mm | 24 mm | 26 mm | 36 mm | 26 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability (5 = most guidance) | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Wide | Very wide | Very wide | Very wide | Very wide | Wide | Standard |
| Plate | — | — | — | — | — | Carbon | — |
| Intended pace | 6:15–8:30 /mi | 7:00–9:30 /mi | 7:00–9:30 /mi | 7:30–10:30 /mi | 8:30–11:00 /mi | 5:15–7:15 /mi | 9:00–12:00 /mi |
| Purpose | Tempo, Race day | Tempo, Daily | Tempo, Daily | Daily, Tempo | Daily | Race day | Daily |
| Sizing | True to size | True to size | True to size | True to size | True to size | True to size | True to size |
| Durability | ~300 mi | ~300 mi | ~300 mi | ~350 mi | ~350 mi | ~200 mi | ~350 mi |
| Price | $120 | $110 | $125 | $140 | $140 | $260 | $75 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5, where 5 stability means the most guidance and 1 means fully neutral.