Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Puma MagMax Nitro 2 — Puma MagMax Nitro 2: 46 mm heel stack, 8 mm drop, 269 g — specs from independent lab testing.
Sizing note
Hyperion 3 run snug — go up half a size, especially for long runs.
Durability
Expect roughly 392 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | Asics Gel Pulse 16 | Asics Gel Pulse 17 | Salomon Spectur 2 | Adidas Supernova Rise 3 Adaptive | Brooks Hyperion 3 | On Cloudflow 4(2024) | Saucony Axon 3 |
|---|---|---|---|---|---|---|---|
| Weight | 241 g / 8.5 oz | 275 g / 9.7 oz | 258 g / 9.1 oz | 281 g / 9.9 oz | 244 g / 8.6 oz | 244 g / 8.6 oz | 244 g / 8.6 oz |
| Drop | 8 mm | 8 mm | 8 mm | 8 mm | 8 mm | 8 mm | 4 mm |
| Stack (heel) | 36 mm | 39 mm | 36 mm | 36 mm | 36 mm | 36 mm | 35 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Standard | Standard | Standard | Standard | Standard | Standard | Standard |
| Plate | — | — | Nylon | — | — | — | — |
| Intended pace | 7:30–10:00 /mi | 7:30–10:00 /mi | 6:30–8:30 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:00–9:30 /mi | 7:30–10:00 /mi |
| Purpose | Daily, Long run | Daily, Long run | Tempo, Daily | Daily, Long run | Daily, Long run | Tempo, Daily | Daily, Long run |
| Sizing | True to size | True to size | True to size | True to size | Size up ½ | True to size | True to size |
| Durability | ~400 mi | ~400 mi | ~400 mi | ~400 mi | ~400 mi | ~350 mi | ~400 mi |
| Price | $110 | $110 | $180 | $150 | $150 | $160 | $140 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5.