Step 02 — The lineup

Matched to
Asics Noosa Tri 14

6 shoes scored across eleven metrics · Any purpose

6 matched, side by side

Click any shoe for sizing & durability
The match
Weight
Drop
Stack
Plate
Pace
Price

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Adidas Supernova Rise 3 Adaptive — Adidas Supernova Rise 3 Adaptive: 36 mm heel stack, 8 mm drop, 281 g — specs from independent lab testing.

Sizing note

Everything here fits true to size. Leave a thumbnail of space at the toe.

Durability

Expect roughly 317 miles before the midsole flattens out.

Step 03 — Every metric

The full comparison

MetricAsics Noosa Tri 14Asics Noosa Tri 17Adidas Fluidflow 2.0On Cloudmonster VoidAdidas Supernova 3On Cloud WaterproofHoka Solimar
Weight284 g / 10.0 oz215 g / 7.6 oz316 g / 11.1 oz288 g / 10.2 oz283 g / 10.0 oz250 g / 8.8 oz241 g / 8.5 oz
Drop5 mm5 mm8 mm6 mm9 mm6 mm6 mm
Stack (heel)26 mm32 mm26 mm30 mm25 mm24 mm26 mm
Cushioning
Flexibility
Stability (5 = most guidance)
Rocker geometry
Energy return
Responsiveness
Toe-boxStandardStandardStandardStandardStandardStandardStandard
Plate———Nylon———
Intended pace6:30–8:30 /mi6:15–8:15 /mi7:30–10:00 /mi7:30–10:00 /mi7:30–10:00 /mi7:30–10:00 /mi7:30–10:00 /mi
PurposeTempo, DailyTempo, Race dayDaily, Long runDaily, Long runDaily, Long runDaily, Long runDaily, Long run
SizingSize up ½True to sizeSize down ½True to sizeTrue to sizeTrue to sizeTrue to size
Durability~300 mi~300 mi~300 mi~400 mi~300 mi~300 mi~300 mi
Price$150$145$100$180$110$180$130

Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5, where 5 stability means the most guidance and 1 means fully neutral.