Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Nothing further afield worth the detour from this lineup.
Sizing note
Everything here fits true to size. Leave a thumbnail of space at the toe.
Durability
Expect roughly 342 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | Brooks Asteria | Brooks Hyperion 2(2024) | On Cloudaway 2 | Adidas Adizero RC 5 | Nike Flex Experience Run 12 | Nike Rival Fly 4 | Saucony Cohesion 19 |
|---|---|---|---|---|---|---|---|
| Weight | 204 g / 7.2 oz | 201 g / 7.1 oz | 230 g / 8.1 oz | 210 g / 7.4 oz | 240 g / 8.5 oz | 235 g / 8.3 oz | 245 g / 8.6 oz |
| Drop | 8 mm | 8 mm | 8 mm | 8 mm | 6 mm | 8 mm | 8 mm |
| Stack (heel) | 22 mm | 32 mm | 28 mm | 28 mm | 26 mm | 30 mm | 30 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability (5 = most guidance) | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Narrow | Narrow | Standard | Standard | Standard | Standard | Standard |
| Plate | — | — | — | — | — | — | — |
| Intended pace | 6:00–7:45 /mi | 6:15–8:15 /mi | 9:00–12:00 /mi | 6:15–8:30 /mi | 9:00–12:00 /mi | 6:45–9:15 /mi | 9:30–12:30 /mi |
| Purpose | Race day, Tempo | Tempo, Race day | Daily, Trail | Tempo, Race day | Daily | Tempo, Daily | Daily |
| Sizing | Size up ½ | True to size | True to size | True to size | True to size | True to size | True to size |
| Durability | ~200 mi | ~300 mi | ~300 mi | ~300 mi | ~350 mi | ~400 mi | ~400 mi |
| Price | $110 | $140 | $140 | $90 | $75 | $100 | $80 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5, where 5 stability means the most guidance and 1 means fully neutral.