Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Salomon XA Pro 3D v9 GTX — Salomon XA Pro 3D v9 GTX: 34 mm heel stack, 11 mm drop, 359 g — specs from independent lab testing.
Sizing note
Everything here fits true to size. Leave a thumbnail of space at the toe.
Durability
Expect roughly 400 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | Brooks Cascadia Elite | Brooks Catamount 4 | Brooks Divide 5 | Salomon S/Lab Genesis(2024) | Salomon Thundercross 2(2025) | Nike Terra Kiger 10 | New Balance Shando |
|---|---|---|---|---|---|---|---|
| Weight | 270 g / 9.5 oz | 255 g / 9.0 oz | 275 g / 9.7 oz | 250 g / 8.8 oz | 275 g / 9.7 oz | 270 g / 9.5 oz | 295 g / 10.4 oz |
| Drop | 8 mm | 6 mm | 8 mm | 8 mm | 8 mm | 4 mm | 8 mm |
| Stack (heel) | 30 mm | 35 mm | 33 mm | 32 mm | 35 mm | 30 mm | 30 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Standard | Standard | Standard | Standard | Standard | Standard | Wide |
| Plate | Rock | Nylon | — | Rock | Rock | Rock | — |
| Intended pace | 8:00–11:00 /mi | 7:30–10:00 /mi | 9:30–12:30 /mi | 7:30–11:00 /mi | 8:30–12:00 /mi | 8:30–11:30 /mi | 9:00–12:30 /mi |
| Purpose | Trail, Race day | Trail, Tempo, Race day | Trail, Daily | Trail, Tempo, Race day | Trail, Tempo | Trail, Tempo | Trail, Daily |
| Sizing | True to size | True to size | True to size | True to size | True to size | True to size | True to size |
| Durability | ~350 mi | ~350 mi | ~400 mi | ~400 mi | ~400 mi | ~400 mi | ~450 mi |
| Price | $160 | $180 | $110 | $200 | $145 | $150 | $100 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5.