Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Asics Noosa Tri 17 — Loud, light triathlon-friendly speed trainer with quick-entry upload.
Sizing note
Cielo Road 5, Streakfly 2, FuelCell SuperComp Pacer v3, Adizero Takumi Sen 10, Sinister run snug — go up half a size, especially for long runs.
Durability
Plated models here average ~240 mi; non-plated land closer to ~300 mi.
Step 03 — Every metric
| Metric | Hoka Evo Carbon Rocket | Hoka Cielo Road 5 | Nike Streakfly 2(2025) | New Balance FuelCell SuperComp Pacer v3 | Adidas Adizero Takumi Sen 10(2024) | Mizuno Wave Rebellion Flash 2 | Saucony Sinister |
|---|---|---|---|---|---|---|---|
| Weight | 200 g / 7.1 oz | 215 g / 7.6 oz | 144 g / 5.1 oz | 190 g / 6.7 oz | 196 g / 6.9 oz | 243 g / 8.6 oz | 139 g / 4.9 oz |
| Drop | 1 mm | 5 mm | 4 mm | 6 mm | 6 mm | 0 mm | 6 mm |
| Stack (heel) | 26 mm | 36 mm | 27 mm | 32 mm | 33 mm | 35 mm | 25 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability (5 = most guidance) | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Narrow | Narrow | Narrow | Narrow | Narrow | Standard | Narrow |
| Plate | Carbon | Carbon | Carbon | Carbon | Carbon | Nylon | Carbon |
| Intended pace | 5:00–6:45 /mi | 5:15–7:15 /mi | 5:15–7:00 /mi | 5:15–7:15 /mi | 5:00–6:45 /mi | 6:00–8:15 /mi | 5:15–7:15 /mi |
| Purpose | Race day | Race day, Tempo | Race day, Tempo | Race day, Tempo | Race day | Tempo, Race day | Race day, Tempo |
| Sizing | Size up ½ | Size up ½ | Size up ½ | Size up ½ | Size up ½ | True to size | Size up ½ |
| Durability | ~200 mi | ~250 mi | ~250 mi | ~250 mi | ~200 mi | ~300 mi | ~250 mi |
| Price | $160 | $180 | $170 | $180 | $180 | $160 | $180 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5, where 5 stability means the most guidance and 1 means fully neutral.