Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Brooks Ghost 17 GTX — Brooks Ghost 17 GTX: 36 mm heel stack, 10 mm drop, 309 g — specs from independent lab testing.
Sizing note
Fresh Foam Roav V2, Revel 8 run snug — go up half a size, especially for long runs.
Durability
Expect roughly 400 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | On Cloudsurfer 7 | Nike Interact Run | New Balance Fresh Foam Roav V2 | Brooks Revel 8 | Asics Jolt 4 | New Balance Fresh Foam X 880 v14 GTX | Nike Revolution 7 EasyOn |
|---|---|---|---|---|---|---|---|
| Weight | 237 g / 8.4 oz | 241 g / 8.5 oz | 238 g / 8.4 oz | 244 g / 8.6 oz | 259 g / 9.1 oz | 261 g / 9.2 oz | 275 g / 9.7 oz |
| Drop | 10 mm | 10 mm | 8 mm | 8 mm | 9 mm | 8 mm | 10 mm |
| Stack (heel) | 32 mm | 30 mm | 32 mm | 32 mm | 32 mm | 31 mm | 32 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Standard | Standard | Standard | Standard | Standard | Standard | Standard |
| Plate | — | — | — | — | — | — | — |
| Intended pace | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi | 7:30–10:00 /mi |
| Purpose | Daily, Long run | Daily, Long run | Daily, Long run | Daily, Long run | Daily, Long run | Daily, Long run | Daily, Long run |
| Sizing | True to size | True to size | Size up ½ | Size up ½ | True to size | True to size | True to size |
| Durability | ~400 mi | ~400 mi | ~400 mi | ~400 mi | ~400 mi | ~400 mi | ~400 mi |
| Price | $170 | $90 | $100 | $100 | $60 | $180 | $65 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5.