Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Saucony Endorphin Trail — Saucony Endorphin Trail: 36 mm heel stack, 4 mm drop, 312 g — specs from independent lab testing.
Sizing note
Ultra Flow run snug — go up half a size, especially for long runs.
Durability
Expect roughly 425 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | Saucony Peregrine 14 | Saucony Peregrine 16(2026) | Salomon Ultra Flow | Hoka Torrent 3 | Nike Kiger 10 | Salomon Pulsar Trail | Asics Fuji Lite 5 |
|---|---|---|---|---|---|---|---|
| Weight | 266 g / 9.4 oz | 265 g / 9.3 oz | 258 g / 9.1 oz | 258 g / 9.1 oz | 261 g / 9.2 oz | 281 g / 9.9 oz | 250 g / 8.8 oz |
| Drop | 4 mm | 4 mm | 6 mm | 5 mm | 5 mm | 6 mm | 4 mm |
| Stack (heel) | 31 mm | 32 mm | 32 mm | 30 mm | 29 mm | 31 mm | 30 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Standard | Standard | Standard | Standard | Wide | Standard | Standard |
| Plate | — | Rock | Rock | Rock | Rock | Rock | — |
| Intended pace | 8:30–12:00 /mi | 8:30–11:30 /mi | 8:30–12:00 /mi | 8:30–12:00 /mi | 8:30–12:00 /mi | 8:30–12:00 /mi | 8:30–11:30 /mi |
| Purpose | Trail | Trail, Tempo | Trail | Trail | Trail | Trail | Trail, Tempo |
| Sizing | True to size | True to size | Size up ½ | True to size | True to size | True to size | True to size |
| Durability | ~450 mi | ~400 mi | ~450 mi | ~450 mi | ~450 mi | ~450 mi | ~350 mi |
| Price | $155 | $150 | $130 | $150 | $160 | $150 | $120 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5.