Step 02 — The lineup
6 shoes scored across eleven metrics · Any purpose
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Mizuno Wave Horizon 7 — Mizuno Wave Horizon 7: 41 mm heel stack, 8 mm drop, 329 g — specs from independent lab testing.
Sizing note
Everything here fits true to size. Leave a thumbnail of space at the toe.
Durability
Expect roughly 425 miles before the midsole flattens out.
Step 03 — Every metric
| Metric | Saucony Ride ISO 2 | Saucony Ride 19(2026) | On Cloud X Shift | Brooks Levitate Stealthfit 6 | Asics GT-1000 14 | Brooks Launch 12(2025) | On Cloudpulse |
|---|---|---|---|---|---|---|---|
| Weight | 275 g / 9.7 oz | 265 g / 9.3 oz | 270 g / 9.5 oz | 281 g / 9.9 oz | 280 g / 9.9 oz | 245 g / 8.6 oz | 260 g / 9.2 oz |
| Drop | 8 mm | 8 mm | 8 mm | 8 mm | 8 mm | 8 mm | 8 mm |
| Stack (heel) | 32 mm | 38 mm | 32 mm | 33 mm | 33 mm | 32 mm | 30 mm |
| Cushioning | |||||||
| Flexibility | |||||||
| Stability | |||||||
| Rocker geometry | |||||||
| Energy return | |||||||
| Responsiveness | |||||||
| Toe-box | Standard | Standard | Standard | Standard | Standard | Standard | Standard |
| Plate | — | — | — | — | — | — | — |
| Intended pace | 8:30–11:30 /mi | 8:00–11:00 /mi | 8:00–11:00 /mi | 7:30–10:00 /mi | 8:30–11:30 /mi | 7:30–10:00 /mi | 8:00–11:00 /mi |
| Purpose | Daily, Long run | Daily, Long run | Daily | Daily, Long run | Daily | Daily, Tempo | Daily |
| Sizing | True to size | True to size | True to size | True to size | True to size | True to size | True to size |
| Durability | ~450 mi | ~500 mi | ~400 mi | ~400 mi | ~500 mi | ~400 mi | ~350 mi |
| Price | $130 | $145 | $160 | $170 | $110 | $110 | $140 |
Your reference shoe is shown first for context. Cushioning, flexibility and stability are rated 1–5.