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Altra FWD VIA 2

In production · road · Daily / Long run · $180

Altra FWD VIA 2: 37 mm heel stack, 4 mm drop, 272 g — specs from independent lab testing.

Built for daily, long run, at a target pace of 7:30–10:00 /mi on road.

The spec sheet

Weight
274 g / 9.7 oz
Heel stack
37 mm
Drop
4 mm
Midsole foam
EGO
Plate
—
Cushioning
3 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
2 / 5
Flexibility
4 / 5
Stability
2 / 5 (5 = most guidance)
Toe-box
Very wide
Sizing
True to size
Durability
~400 mi
Price
$180

How it rides

The foam

The midsole is EGO, tuned balanced (3/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 37 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A low 4 mm drop encourages a midfoot landing and keeps the ankle working through a fuller range. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. The forefoot flexes easily, so the shoe adapts to slower, shorter strides. It is a neutral platform with no built-in correction.

Fit, sizing & life

The toe-box is unusually roomy — foot-shaped rather than tapered, which suits splayed or bunion-prone feet. It fits true to size. Expect roughly 400 miles from the outsole, about $0.45 per mile at $180.

For the foams and plates Altra uses across its line, read the Altra brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

274 g / 9.7 oz

1 g lighter than the catalog median of 275 g

Heel stack

37 mm

1 mm taller than the catalog median of 36 mm

Drop

4 mm

2 mm lower than the catalog median of 6 mm

Price

$180

20 pricier than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

3 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~400 mi

Catalog median ~400 mi

Within the Altra line it is lighter than the brand's median (294 g / 10.4 oz) and sits taller than its median stack (30 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Adidas Duramo Speed 2

270 g / 9.5 oz · 35 mm · 6 mm drop · — · $90

Adidas Duramo Speed 2: 33 mm heel stack, 8 mm drop, 258 g — specs from independent lab testing.

Asics GT 1000 15

278 g / 9.8 oz · 36 mm · 8 mm drop · — · $130

Asics GT 1000 15: 36 mm heel stack, 8 mm drop, 278 g — specs from independent lab testing.

Adidas Adistar 4

272 g / 9.6 oz · 40 mm · 5 mm drop · — · $140

Adidas Adistar 4: 40 mm heel stack, 5 mm drop, 275 g — specs from independent lab testing.

Asics GT-2000 13(2024)

266 g / 9.4 oz · 36 mm · 8 mm drop · — · $140

Lightweight support with mild guidance — stability without the bulk.

Skechers GO Run Elevate 2.0

270 g / 9.5 oz · 30 mm · 6 mm drop · — · $80

Ultra Go daily trainer with an easy, soft footstrike.

Lineage & siblings