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Altra Timp 6

In production · trail · Trail / Long run · $165

More cushion than Lone Peak, same foot-shaped zero-drop platform.

Built for trail, long run, at a target pace of 9:30–12:30 /mi on trail.

The spec sheet

Weight
289 g / 10.2 oz
Heel stack
30 mm
Drop
0 mm
Midsole foam
EGO MAX
Plate
Rock
Cushioning
4 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
2 / 5
Flexibility
3 / 5
Stability
3 / 5 (5 = most guidance)
Toe-box
Very wide
Sizing
True to size
Durability
~400 mi
Price
$165

How it rides

The foam

The midsole is EGO MAX, tuned soft (4/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 30 mm of heel stack keeps you low and connected, with more ground feel than most current trainers. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

A rock plate sits between the foam and the outsole to spread the load of sharp stones and roots. It is protection, not propulsion — it does not add pop, but it keeps the underfoot bruising out of long days on technical ground.

The geometry

A 0 mm drop is close to level. That loads the calf and Achilles more than most runners are used to, so ease into it. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. Support is light — neutral, with a mildly steady platform.

Fit, sizing & life

The toe-box is unusually roomy — foot-shaped rather than tapered, which suits splayed or bunion-prone feet. It fits true to size. Expect roughly 400 miles from the outsole, about $0.41 per mile at $165.

For the foams and plates Altra uses across its line, read the Altra brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

289 g / 10.2 oz

14 g heavier than the catalog median of 275 g

Heel stack

30 mm

6 mm lower than the catalog median of 36 mm

Drop

0 mm

6 mm lower than the catalog median of 6 mm

Price

$165

5 pricier than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

4 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~400 mi

Catalog median ~400 mi

Within the Altra line it is lighter than the brand's median (294 g / 10.4 oz) and sits taller than its median stack (30 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Altra Timp 5 BOA

310 g / 10.9 oz · 34 mm · 0 mm drop · Rock · $180

The Timp's cushioned trail platform with a dial-fit BOA closure.

Altra Experience Roam

300 g / 10.6 oz · 30 mm · 4 mm drop · Rock · $150

Low-drop light hiker for fast day-hikes and mixed terrain.

Altra Outroad 3

303 g / 10.7 oz · 27 mm · 0 mm drop · Rock · $150

Road-to-trail hybrid for runners who mix pavement and dirt.

Altra Lone Peak 10(2025)

300 g / 10.6 oz · 29 mm · 0 mm drop · Rock · $150

Thru-hiker and ultra favorite: wide, flat, grippy, ground-connected.

Altra Mont Blanc BOA

270 g / 9.5 oz · 30 mm · 0 mm drop · Rock · $210

The Mont Blanc ultra racer with dual-BOA micro-adjustable fit.

Lineage & siblings