Discontinued · trail · Trail · $180
Altra Olympus 5: 33 mm heel stack, 0 mm drop, 325 g — specs from independent lab testing.
Built for trail, at a target pace of 8:30–12:00 /mi on trail.
This model is no longer in production. The closest shoe you can buy today is Altra Olympus 6.
Altra tuned this midsole balanced (3/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 33 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as calm at 2/5 responsiveness.
A rock plate sits between the foam and the outsole to spread the load of sharp stones and roots. It is protection, not propulsion — it does not add pop, but it keeps the underfoot bruising out of long days on technical ground.
A 0 mm drop is close to level. That loads the calf and Achilles more than most runners are used to, so ease into it. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. It is a neutral platform with no built-in correction.
The toe-box is unusually roomy — foot-shaped rather than tapered, which suits splayed or bunion-prone feet. It runs small; most runners size up a half. Expect roughly 450 miles from the outsole, about $0.40 per mile at $180.
For the foams and plates Altra uses across its line, read the Altra brand guide.
Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.
Weight
325 g / 11.5 oz
50 g heavier than the catalog median of 275 g
Heel stack
33 mm
3 mm lower than the catalog median of 36 mm
Drop
0 mm
6 mm lower than the catalog median of 6 mm
Price
$180
20 pricier than the catalog median of 160
Responsiveness
2 / 5
Catalog median 3 / 5
Cushioning
3 / 5
Catalog median 4 / 5
Energy return
3 / 5
Catalog median 3 / 5
Durability
~450 mi
Catalog median ~400 mi
Within the Altra line it is heavier than the brand's median (294 g / 10.4 oz) and sits taller than its median stack (30 mm).
Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.
Altra Timp 5 BOA
310 g / 10.9 oz · 34 mm · 0 mm drop · Rock · $180
The Timp's cushioned trail platform with a dial-fit BOA closure.
Altra Lone Peak RSM
315 g / 11.1 oz · 29 mm · 0 mm drop · Rock · $190
Reinforced, ruggedized Lone Peak built for harsh mountain weather.
Altra Lone Peak ALL-WTHR
315 g / 11.1 oz · 29 mm · 0 mm drop · Rock · $180
All-weather Lone Peak with a weatherproof eVent bootie.
Altra Outroad 3
303 g / 10.7 oz · 27 mm · 0 mm drop · Rock · $150
Road-to-trail hybrid for runners who mix pavement and dirt.