In production · trail · Trail / Daily · $140
The stable, protective all-terrain workhorse of trail running.
Built for trail, daily, at a target pace of 9:00–12:30 /mi on trail.
The midsole is DNA Loft, tuned balanced (3/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 35 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as lively at 3/5 responsiveness.
A rock plate sits between the foam and the outsole to spread the load of sharp stones and roots. It is protection, not propulsion — it does not add pop, but it keeps the underfoot bruising out of long days on technical ground.
A 6 mm drop is the mainstream middle — familiar to almost anyone coming from a standard trainer. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. It offers real guidance through the gait cycle — useful for runners whose form collapses when tired.
The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 450 miles from the outsole, about $0.31 per mile at $140.
For the foams and plates Brooks uses across its line, read the Brooks brand guide.
Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.
Weight
303 g / 10.7 oz
28 g heavier than the catalog median of 275 g
Heel stack
35 mm
1 mm lower than the catalog median of 36 mm
Drop
6 mm
Level with the catalog median of 6 mm
Price
$140
20 cheaper than the catalog median of 160
Responsiveness
3 / 5
Catalog median 3 / 5
Cushioning
3 / 5
Catalog median 4 / 5
Energy return
3 / 5
Catalog median 3 / 5
Durability
~450 mi
Catalog median ~400 mi
Within the Brooks line it is heavier than the brand's median (283 g / 10.0 oz) and sits lower than its median stack (36 mm).
Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.
On Cloudventure 3
290 g / 10.2 oz · 34 mm · 6 mm drop · Rock · $160
Versatile trail shoe with Missiongrip and a rock plate.
Topo Athletic Ultraventure 5
303 g / 10.7 oz · 35 mm · 5 mm drop · Rock · $155
Cushioned ultra trail shoe for long days on rough ground.
Hoka Mafate Three2
329 g / 11.6 oz · 35 mm · 4 mm drop · Rock · $200
Hoka Mafate Three2: 35 mm heel stack, 4 mm drop, 332 g — specs from independent lab testing.
Asics Gel-Trabuco 13
283 g / 10.0 oz · 34 mm · 8 mm drop · Rock · $140
Do-it-all trail trainer with a rock plate and grippy Asicsgrip outsole.