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Nike Revolution 7 EasyOn

In production · road · Daily / Long run · $65

Nike Revolution 7 EasyOn: 32 mm heel stack, 10 mm drop, 275 g — specs from independent lab testing.

Built for daily, long run, at a target pace of 7:30–10:00 /mi on road.

The spec sheet

Weight
275 g / 9.7 oz
Heel stack
32 mm
Drop
10 mm
Midsole foam
Phylon
Plate
—
Cushioning
2 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
2 / 5
Flexibility
3 / 5
Stability
2 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~400 mi
Price
$65

How it rides

The foam

The midsole is Phylon, tuned firm (2/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 32 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A tall 10 mm drop tips weight forward off the heel, which usually suits heel strikers and calves that dislike low-drop shoes. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. It is a neutral platform with no built-in correction.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 400 miles from the outsole, about $0.16 per mile at $65.

For the foams and plates Nike uses across its line, read the Nike brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

275 g / 9.7 oz

Level with the catalog median of 275 g

Heel stack

32 mm

4 mm lower than the catalog median of 36 mm

Drop

10 mm

4 mm higher than the catalog median of 6 mm

Price

$65

95 cheaper than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

2 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~400 mi

Catalog median ~400 mi

Within the Nike line it is lighter than the brand's median (295 g / 10.4 oz) and sits lower than its median stack (36 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Asics Jolt 4

268 g / 9.5 oz · 32 mm · 9 mm drop · — · $60

Asics Jolt 4: 32 mm heel stack, 9 mm drop, 259 g — specs from independent lab testing.

Nike Interact Run

260 g / 9.2 oz · 30 mm · 10 mm drop · — · $90

Nike Interact Run: 30 mm heel stack, 10 mm drop, 241 g — specs from independent lab testing.

Adidas Duramo 10

292 g / 10.3 oz · 32 mm · 9 mm drop · — · $60

Adidas Duramo 10: 32 mm heel stack, 9 mm drop, 292 g — specs from independent lab testing.

Adidas Supernova Stride

280 g / 9.9 oz · 33 mm · 10 mm drop · — · $110

Entry Supernova with a simple, steady Dreamstrike ride.

Adidas Supernova Ease

285 g / 10.1 oz · 33 mm · 10 mm drop · — · $110

Flexible, forgiving entry daily for new runners and walkers.

Lineage & siblings