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Nike Pegasus Plus 2(2025)

In production · road · Daily / Tempo · $180

Full ZoomX Pegasus: light, bouncy and quick for uptempo daily miles.

Built for daily, tempo, at a target pace of 7:00–9:30 /mi on road.

The spec sheet

Weight
239 g / 8.4 oz
Heel stack
36 mm
Drop
4 mm
Plate
—
Cushioning
4 / 5
Energy return
5 / 5
Responsiveness
4 / 5
Rocker
3 / 5
Flexibility
3 / 5
Stability
3 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~350 mi
Price
$180

How it rides

The foam

Nike tuned this midsole soft (4/5 on our cushioning scale). The foam is highly resilient — it gives energy back rather than swallowing it, which is what makes the shoe feel eager when you push. 36 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as snappy at 4/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A low 4 mm drop encourages a midfoot landing and keeps the ankle working through a fuller range. The rocker is moderate — enough curve to smooth the roll-through without dictating your footstrike. Forefoot flex is middle of the road. Support is light — neutral, with a mildly steady platform.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 350 miles from the outsole, about $0.51 per mile at $180.

For the foams and plates Nike uses across its line, read the Nike brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

239 g / 8.4 oz

36 g lighter than the catalog median of 275 g

Heel stack

36 mm

Level with the catalog median of 36 mm

Drop

4 mm

2 mm lower than the catalog median of 6 mm

Price

$180

20 pricier than the catalog median of 160

Responsiveness

4 / 5

Catalog median 3 / 5

Cushioning

4 / 5

Catalog median 4 / 5

Energy return

5 / 5

Catalog median 3 / 5

Durability

~350 mi

Catalog median ~400 mi

Within the Nike line it is lighter than the brand's median (295 g / 10.4 oz) and sits taller than its median stack (36 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Altra Experience Flow ST

230 g / 8.1 oz · 32 mm · 4 mm drop · — · $145

The Experience Flow with added support — low drop with guidance.

New Balance FuelCell Rebel v5(2025)

225 g / 7.9 oz · 35 mm · 6 mm drop · — · $145

Featherweight bounce — the most fun uptempo trainer under $150.

Altra FWD Experience

255 g / 9.0 oz · 36 mm · 4 mm drop · — · $160

Rockered, 4 mm drop trainer for runners easing toward zero-drop.

Adidas Hyperboost Run

248 g / 8.7 oz · 38 mm · 6 mm drop · — · $170

Adidas Hyperboost Run: 38 mm heel stack, 6 mm drop, 247 g — specs from independent lab testing.

Mount to Coast R1(2024)

240 g / 8.5 oz · 38 mm · 6 mm drop · — · $180

Road-ultra specialist: adjustable single-pull lacing and a wide, stable platform.

Lineage & siblings