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Under Armour Flow Velociti Elite

Discontinued · road · Race day · $230

Earlier generation of the Under Armour Flow Velociti Elite line, kept for replacement lookups.

Built for race day, at a target pace of 4:50–7:00 /mi on road.

This model is no longer in production. The closest shoe you can buy today is Under Armour Velociti Elite 3.

The spec sheet

Weight
203 g / 7.2 oz
Heel stack
36 mm
Drop
6 mm
Plate
Carbon
Cushioning
4 / 5
Energy return
4 / 5
Responsiveness
5 / 5
Rocker
4 / 5
Flexibility
2 / 5
Stability
4 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
Size up ½
Durability
~200 mi
Price
$230

How it rides

The foam

Under Armour tuned this midsole soft (4/5 on our cushioning scale). Energy return is above average: the midsole rebounds well without feeling unstable. 36 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as explosive at 5/5 responsiveness.

The plate

A full-length carbon plate stiffens the forefoot and works with the foam as a lever: it smooths the transition off the toes and cuts the effort of holding fast paces. It also asks for speed — at easy paces a carbon plate feels stiff and does little for you, and it is the main reason super-shoes wear out sooner than trainers.

The geometry

A 6 mm drop is the mainstream middle — familiar to almost anyone coming from a standard trainer. The rocker is aggressive: the sole is curved and stiff enough to tip you into the next stride on its own, which saves the calf on long runs but feels strange when you slow right down. The forefoot is stiff, so it rolls rather than bends — a lever, not a slipper. It offers real guidance through the gait cycle — useful for runners whose form collapses when tired.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It runs small; most runners size up a half. Expect roughly 200 miles from the outsole, about $1.15 per mile at $230.

For the foams and plates Under Armour uses across its line, read the Under Armour brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

203 g / 7.2 oz

72 g lighter than the catalog median of 275 g

Heel stack

36 mm

Level with the catalog median of 36 mm

Drop

6 mm

Level with the catalog median of 6 mm

Price

$230

70 pricier than the catalog median of 160

Responsiveness

5 / 5

Catalog median 3 / 5

Cushioning

4 / 5

Catalog median 4 / 5

Energy return

4 / 5

Catalog median 3 / 5

Durability

~200 mi

Catalog median ~400 mi

Within the Under Armour line it is lighter than the brand's median (275 g / 9.7 oz) and sits taller than its median stack (36 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Asics Magic Speed 5

196 g / 6.9 oz · 38 mm · 7 mm drop · Carbon · $180

Affordable carbon tempo shoe with FF Turbo+ bounce.

Hoka Cielo X1 3.0

213 g / 7.5 oz · 38 mm · 7 mm drop · Carbon · $275

Hoka Cielo X1 3.0: 38 mm heel stack, 7 mm drop, 193 g — specs from independent lab testing.

Salomon S/Lab Spectur

232 g / 8.2 oz · 38 mm · 8 mm drop · Carbon · $220

Stability-minded carbon super shoe aimed at 3:30-and-up marathoners.

Nike Vaporfly 4(2025)

184 g / 6.5 oz · 35 mm · 6 mm drop · Carbon · $260

The lightest way to run 26.2. Carbon plate, ZoomX, zero interest in easy days.

Under Armour Velociti Elite 3

195 g / 6.9 oz · 39 mm · 6 mm drop · Carbon · $250

UA's featherweight carbon racer, all rocker and snap.

Lineage & siblings