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Adidas Adizero Tempo 9

Discontinued · road · Tempo / Daily · $130

Stability-leaning Adizero speed trainer with a firm Boost wedge.

Built for tempo, daily, at a target pace of 6:45–9:00 /mi on road.

This model is no longer in production. The closest shoe you can buy today is Adidas Adizero Boston 13.

The spec sheet

Weight
245 g / 8.6 oz
Heel stack
28 mm
Drop
10 mm
Plate
—
Cushioning
2 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
2 / 5
Flexibility
3 / 5
Stability
4 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~400 mi
Price
$130

How it rides

The foam

Adidas tuned this midsole firm (2/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 28 mm of heel stack keeps you low and connected, with more ground feel than most current trainers. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A tall 10 mm drop tips weight forward off the heel, which usually suits heel strikers and calves that dislike low-drop shoes. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. It offers real guidance through the gait cycle — useful for runners whose form collapses when tired.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 400 miles from the outsole, about $0.33 per mile at $130.

For the foams and plates Adidas uses across its line, read the Adidas brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

245 g / 8.6 oz

30 g lighter than the catalog median of 275 g

Heel stack

28 mm

8 mm lower than the catalog median of 36 mm

Drop

10 mm

4 mm higher than the catalog median of 6 mm

Price

$130

30 cheaper than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

2 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~400 mi

Catalog median ~400 mi

Within the Adidas line it is lighter than the brand's median (278 g / 9.8 oz) and sits lower than its median stack (35 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Nike Interact Run

260 g / 9.2 oz · 30 mm · 10 mm drop · — · $90

Nike Interact Run: 30 mm heel stack, 10 mm drop, 241 g — specs from independent lab testing.

Nike Rival Fly 4

235 g / 8.3 oz · 30 mm · 8 mm drop · — · $100

Firm, low and cheap — the no-frills speedwork trainer.

Brooks Revel 8

246 g / 8.7 oz · 32 mm · 8 mm drop · — · $100

Brooks Revel 8: 32 mm heel stack, 8 mm drop, 244 g — specs from independent lab testing.

New Balance Fresh Foam 680 v9

259 g / 9.1 oz · 30 mm · 8 mm drop · — · $110

New Balance Fresh Foam 680 v9: 30 mm heel stack, 8 mm drop, 258 g — specs from independent lab testing.

Nike Revolution 7 EasyOn

275 g / 9.7 oz · 32 mm · 10 mm drop · — · $65

Nike Revolution 7 EasyOn: 32 mm heel stack, 10 mm drop, 275 g — specs from independent lab testing.

Lineage & siblings