Discontinued · trail · Trail / Daily · $150
Earlier generation of the Hoka Kaha 3 Low GTX line, kept for replacement lookups.
Built for trail, daily, at a target pace of 9:30–12:30 /mi on trail.
This model is no longer in production. The closest shoe you can buy today is Hoka Challenger 8 Low GTX.
Hoka tuned this midsole soft (4/5 on our cushioning scale). Energy return is modest, so the ride feels protective and damp rather than springy. 33 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as calm at 2/5 responsiveness.
There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.
A low 5 mm drop encourages a midfoot landing and keeps the ankle working through a fuller range. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. Support is light — neutral, with a mildly steady platform.
The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 450 miles from the outsole, about $0.33 per mile at $150.
For the foams and plates Hoka uses across its line, read the Hoka brand guide.
Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.
Weight
465 g / 16.4 oz
190 g heavier than the catalog median of 275 g
Heel stack
33 mm
3 mm lower than the catalog median of 36 mm
Drop
5 mm
1 mm lower than the catalog median of 6 mm
Price
$150
10 cheaper than the catalog median of 160
Responsiveness
2 / 5
Catalog median 3 / 5
Cushioning
4 / 5
Catalog median 4 / 5
Energy return
2 / 5
Catalog median 3 / 5
Durability
~450 mi
Catalog median ~400 mi
Within the Hoka line it is heavier than the brand's median (275 g / 9.7 oz) and sits lower than its median stack (38 mm).
Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.
Altra Olympus 7 Mid GTX
401 g / 14.1 oz · 33 mm · 0 mm drop · — · $230
Waterproof zero-drop mid boot on Vibram Megagrip for rough, wet ground.
Altra Olympus Hike
400 g / 14.1 oz · 33 mm · 0 mm drop · Rock · $230
Max-cushion hiking shoe on the Olympus platform with Vibram grip.
Adidas Terrex Agravic 4(2026)
290 g / 10.2 oz · 32 mm · 6 mm drop · — · $140
Everyday trail trainer on the new, softer Lightstrike 3.
Nike ACG Mountain Fly 2 Low
431 g / 15.2 oz · 36 mm · 10 mm drop · Rock · $150
Rugged all-mountain cruiser with React foam and sticky rubber.