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Asics Gel Trabuco 12

Discontinued · trail · Trail · $160

Asics Gel Trabuco 12: 36 mm heel stack, 8 mm drop, 299 g — specs from independent lab testing.

Built for trail, at a target pace of 8:30–12:00 /mi on trail.

This model is no longer in production. The closest shoe you can buy today is Asics Gel-Trabuco 13.

The spec sheet

Weight
309 g / 10.9 oz
Heel stack
36 mm
Drop
8 mm
Plate
Rock
Cushioning
3 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
4 / 5
Flexibility
4 / 5
Stability
2 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~450 mi
Price
$160

How it rides

The foam

Asics tuned this midsole balanced (3/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 36 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

A rock plate sits between the foam and the outsole to spread the load of sharp stones and roots. It is protection, not propulsion — it does not add pop, but it keeps the underfoot bruising out of long days on technical ground.

The geometry

A 8 mm drop is the mainstream middle — familiar to almost anyone coming from a standard trainer. The rocker is aggressive: the sole is curved and stiff enough to tip you into the next stride on its own, which saves the calf on long runs but feels strange when you slow right down. The forefoot flexes easily, so the shoe adapts to slower, shorter strides. It is a neutral platform with no built-in correction.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 450 miles from the outsole, about $0.36 per mile at $160.

For the foams and plates Asics uses across its line, read the Asics brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

309 g / 10.9 oz

34 g heavier than the catalog median of 275 g

Heel stack

36 mm

Level with the catalog median of 36 mm

Drop

8 mm

2 mm higher than the catalog median of 6 mm

Price

$160

Level with the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

3 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~450 mi

Catalog median ~400 mi

Within the Asics line it is heavier than the brand's median (268 g / 9.5 oz) and sits lower than its median stack (38 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Asics Gel Excite Trail 2

296 g / 10.4 oz · 36 mm · 8 mm drop · Rock · $90

Asics Gel Excite Trail 2: 36 mm heel stack, 8 mm drop, 292 g — specs from independent lab testing.

Hoka Speedgoat 6 GTX

295 g / 10.4 oz · 37 mm · 5 mm drop · Rock · $180

Hoka Speedgoat 6 GTX: 37 mm heel stack, 5 mm drop, 289 g — specs from independent lab testing.

Asics Trabuco 14

281 g / 9.9 oz · 36 mm · 8 mm drop · Rock · $160

Asics Trabuco 14: 36 mm heel stack, 8 mm drop, 283 g — specs from independent lab testing.

Under Armour Infinite Pro

300 g / 10.6 oz · 36 mm · 8 mm drop · Rock · $135

Cushioned trail version of the Infinite platform for mixed terrain.

Saucony Endorphin Trail

295 g / 10.4 oz · 36 mm · 4 mm drop · Rock · $180

Saucony Endorphin Trail: 36 mm heel stack, 4 mm drop, 312 g — specs from independent lab testing.

Lineage & siblings