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Asics Glideride

Discontinued · road · Long run / Recovery / Daily · $150

Earlier generation of the Asics Glideride line, kept for replacement lookups.

Built for long run, recovery, daily, at a target pace of 8:00–11:30 /mi on road.

This model is no longer in production. The closest shoe you can buy today is Asics GlideRide Max.

The spec sheet

Weight
307 g / 10.8 oz
Heel stack
41 mm
Drop
6 mm
Plate
—
Cushioning
5 / 5
Energy return
3 / 5
Responsiveness
2 / 5
Rocker
4 / 5
Flexibility
2 / 5
Stability
3 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~450 mi
Price
$150

How it rides

The foam

Asics tuned this midsole very soft (5/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. At 41 mm of heel stack this sits in max-cushion territory; legs stay fresher on long efforts, but the platform is tall. Combined, the ride reads as calm at 2/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A 6 mm drop is the mainstream middle — familiar to almost anyone coming from a standard trainer. The rocker is aggressive: the sole is curved and stiff enough to tip you into the next stride on its own, which saves the calf on long runs but feels strange when you slow right down. The forefoot is stiff, so it rolls rather than bends — a lever, not a slipper. Support is light — neutral, with a mildly steady platform.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 450 miles from the outsole, about $0.33 per mile at $150.

For the foams and plates Asics uses across its line, read the Asics brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

307 g / 10.8 oz

32 g heavier than the catalog median of 275 g

Heel stack

41 mm

5 mm taller than the catalog median of 36 mm

Drop

6 mm

Level with the catalog median of 6 mm

Price

$150

10 cheaper than the catalog median of 160

Responsiveness

2 / 5

Catalog median 3 / 5

Cushioning

5 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~450 mi

Catalog median ~400 mi

Within the Asics line it is heavier than the brand's median (268 g / 9.5 oz) and sits taller than its median stack (38 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Saucony Endorphin Shift 4

300 g / 10.6 oz · 42 mm · 6 mm drop · — · $150

Big, stable, rockered cruiser for high-mileage easy days.

Hoka Bondi 10(2026)

305 g / 10.8 oz · 43 mm · 5 mm drop · — · $175

Maximum cushion, maximum forgiveness — the recovery-day default.

Brooks Ghost Max 3

306 g / 10.8 oz · 39 mm · 6 mm drop · — · $150

Plush, roomy max-cushion trainer with the GlideRoll rocker.

Hoka Gaviota 5

310 g / 10.9 oz · 36 mm · 6 mm drop · — · $175

Hoka's maximal stability shoe: heavy, plush and firmly guided.

Hoka Bondi 9(2024)

297 g / 10.5 oz · 43 mm · 5 mm drop · — · $170

Maximum foam under everything. Recovery-day armchair with a wide platform.

Lineage & siblings