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Asics GlideRide Max

In production · road · Long run / Recovery / Daily · $170

Max-cushioned rocker that rolls easy miles forward with minimal effort.

Built for long run, recovery, daily, at a target pace of 8:00–11:30 /mi on road.

The spec sheet

Weight
289 g / 10.2 oz
Heel stack
44 mm
Drop
6 mm
Midsole foam
FF Blast
Plate
—
Cushioning
5 / 5
Energy return
4 / 5
Responsiveness
3 / 5
Rocker
5 / 5
Flexibility
2 / 5
Stability
3 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~450 mi
Price
$170

How it rides

The foam

The midsole is FF Blast, tuned very soft (5/5 on our cushioning scale). Energy return is above average: the midsole rebounds well without feeling unstable. At 44 mm of heel stack this sits in max-cushion territory; legs stay fresher on long efforts, but the platform is tall. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A 6 mm drop is the mainstream middle — familiar to almost anyone coming from a standard trainer. The rocker is aggressive: the sole is curved and stiff enough to tip you into the next stride on its own, which saves the calf on long runs but feels strange when you slow right down. The forefoot is stiff, so it rolls rather than bends — a lever, not a slipper. Support is light — neutral, with a mildly steady platform.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 450 miles from the outsole, about $0.38 per mile at $170.

For the foams and plates Asics uses across its line, read the Asics brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

289 g / 10.2 oz

14 g heavier than the catalog median of 275 g

Heel stack

44 mm

8 mm taller than the catalog median of 36 mm

Drop

6 mm

Level with the catalog median of 6 mm

Price

$170

10 pricier than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

5 / 5

Catalog median 4 / 5

Energy return

4 / 5

Catalog median 3 / 5

Durability

~450 mi

Catalog median ~400 mi

Within the Asics line it is heavier than the brand's median (268 g / 9.5 oz) and sits taller than its median stack (38 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

On Cloudeclipse 2

290 g / 10.2 oz · 42 mm · 6 mm drop · — · $190

Double-layer CloudTec for On's softest long-run ride.

Mizuno Wave Sky 9

295 g / 10.4 oz · 44 mm · 6 mm drop · — · $175

Mizuno's plush max-cushion cruiser.

New Balance Fresh Foam X 1080 v15(2025)

275 g / 9.7 oz · 46 mm · 6 mm drop · — · $170

Taller, rockered and plush — NB's flagship soft daily.

Brooks Glycerin Max 2

311 g / 11.0 oz · 45 mm · 6 mm drop · — · $200

Brooks' tallest, softest ride with a strong rocker to keep it moving.

Mount to Coast P1(2025)

265 g / 9.3 oz · 42 mm · 6 mm drop · — · $190

Max-cushion road ultra shoe designed for hours, not miles.

Lineage & siblings