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Asics Gel-Kayano Lite 2

Discontinued · road · Daily / Long run · $180

Lighter, eco-friendlier Kayano experiment.

Built for daily, long run, at a target pace of 8:00–11:00 /mi on road.

This model is no longer in production. The closest shoe you can buy today is Asics Gel-Kayano 32.

The spec sheet

Weight
270 g / 9.5 oz
Heel stack
34 mm
Drop
10 mm
Plate
—
Cushioning
4 / 5
Energy return
3 / 5
Responsiveness
2 / 5
Rocker
2 / 5
Flexibility
3 / 5
Stability
4 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~350 mi
Price
$180

How it rides

The foam

Asics tuned this midsole soft (4/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 34 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as calm at 2/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A tall 10 mm drop tips weight forward off the heel, which usually suits heel strikers and calves that dislike low-drop shoes. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. It offers real guidance through the gait cycle — useful for runners whose form collapses when tired.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 350 miles from the outsole, about $0.51 per mile at $180.

For the foams and plates Asics uses across its line, read the Asics brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

270 g / 9.5 oz

5 g lighter than the catalog median of 275 g

Heel stack

34 mm

2 mm lower than the catalog median of 36 mm

Drop

10 mm

4 mm higher than the catalog median of 6 mm

Price

$180

20 pricier than the catalog median of 160

Responsiveness

2 / 5

Catalog median 3 / 5

Cushioning

4 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~350 mi

Catalog median ~400 mi

Within the Asics line it is heavier than the brand's median (268 g / 9.5 oz) and sits lower than its median stack (38 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Adidas Supernova Rise 2(2025)

266 g / 9.4 oz · 33 mm · 10 mm drop · — · $140

Dreamstrike+ daily miles — soft, simple, unremarkable in a good way.

Adidas Supernova Solution

278 g / 9.8 oz · 36 mm · 10 mm drop · — · $150

Adidas' support daily with Support Rods for mild guidance.

Saucony Axon 4

265 g / 9.3 oz · 35 mm · 8 mm drop · — · $110

Budget PWRRUN daily with a surprisingly generous stack.

Brooks Glycerin StealthFit 21

283 g / 10.0 oz · 38 mm · 10 mm drop · — · $180

Brooks Glycerin StealthFit 21: 38 mm heel stack, 10 mm drop, 257 g — specs from independent lab testing.

Brooks Ghost 16(2024)

269 g / 9.5 oz · 36 mm · 12 mm drop · — · $140

Smooth, predictable and forgiving — the safest landing spot for easy miles.

Lineage & siblings