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Asics Gel-Nimbus Lite 3

Discontinued · road · Daily / Long run · $170

The lighter, recycled-content Nimbus experiment.

Built for daily, long run, at a target pace of 8:00–11:00 /mi on road.

This model is no longer in production. The closest shoe you can buy today is Asics Gel-Nimbus 28.

The spec sheet

Weight
250 g / 8.8 oz
Heel stack
32 mm
Drop
10 mm
Plate
—
Cushioning
4 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
2 / 5
Flexibility
3 / 5
Stability
3 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~350 mi
Price
$170

How it rides

The foam

Asics tuned this midsole soft (4/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 32 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A tall 10 mm drop tips weight forward off the heel, which usually suits heel strikers and calves that dislike low-drop shoes. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. Support is light — neutral, with a mildly steady platform.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 350 miles from the outsole, about $0.49 per mile at $170.

For the foams and plates Asics uses across its line, read the Asics brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

250 g / 8.8 oz

25 g lighter than the catalog median of 275 g

Heel stack

32 mm

4 mm lower than the catalog median of 36 mm

Drop

10 mm

4 mm higher than the catalog median of 6 mm

Price

$170

10 pricier than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

4 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~350 mi

Catalog median ~400 mi

Within the Asics line it is lighter than the brand's median (268 g / 9.5 oz) and sits lower than its median stack (38 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Adidas Supernova Rise 2(2025)

266 g / 9.4 oz · 33 mm · 10 mm drop · — · $140

Dreamstrike+ daily miles — soft, simple, unremarkable in a good way.

Adidas Supernova Solution

278 g / 9.8 oz · 36 mm · 10 mm drop · — · $150

Adidas' support daily with Support Rods for mild guidance.

Saucony Axon 4

265 g / 9.3 oz · 35 mm · 8 mm drop · — · $110

Budget PWRRUN daily with a surprisingly generous stack.

Brooks Launch GTS 12

255 g / 9.0 oz · 32 mm · 8 mm drop · — · $120

The budget-friendly Launch with GuideRails added for mild support.

On Cloudsurfer 2(2025)

260 g / 9.2 oz · 32 mm · 9 mm drop · — · $160

CloudTec Phase collapses front-to-back for a smooth, guided roll.

Lineage & siblings