Discontinued · road · Daily / Tempo · $110
The light stability trainer Brooks retired when GuideRails took over.
Built for daily, tempo, at a target pace of 8:00–10:30 /mi on road.
This model is no longer in production. The closest shoe you can buy today is Saucony Guide 18.
Brooks tuned this midsole balanced (3/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 29 mm of heel stack keeps you low and connected, with more ground feel than most current trainers. Combined, the ride reads as lively at 3/5 responsiveness.
There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.
A tall 10 mm drop tips weight forward off the heel, which usually suits heel strikers and calves that dislike low-drop shoes. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. It offers real guidance through the gait cycle — useful for runners whose form collapses when tired.
The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 400 miles from the outsole, about $0.28 per mile at $110.
For the foams and plates Brooks uses across its line, read the Brooks brand guide.
Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.
Weight
278 g / 9.8 oz
3 g heavier than the catalog median of 275 g
Heel stack
29 mm
7 mm lower than the catalog median of 36 mm
Drop
10 mm
4 mm higher than the catalog median of 6 mm
Price
$110
50 cheaper than the catalog median of 160
Responsiveness
3 / 5
Catalog median 3 / 5
Cushioning
3 / 5
Catalog median 4 / 5
Energy return
3 / 5
Catalog median 3 / 5
Durability
~400 mi
Catalog median ~400 mi
Within the Brooks line it is lighter than the brand's median (283 g / 10.0 oz) and sits lower than its median stack (36 mm).
Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.
Adidas Supernova Stride
280 g / 9.9 oz · 33 mm · 10 mm drop · — · $110
Entry Supernova with a simple, steady Dreamstrike ride.
On Cloud X 4
268 g / 9.5 oz · 30 mm · 9 mm drop · — · $150
Gym-to-run hybrid built for HIIT, lifts and short runs.
Adidas Supernova Ease
285 g / 10.1 oz · 33 mm · 10 mm drop · — · $110
Flexible, forgiving entry daily for new runners and walkers.
Nike Winflo 11
283 g / 10.0 oz · 35 mm · 10 mm drop · — · $105
Budget Pegasus alternative: full-length Air and a durable build at a friendly price.