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Saucony Peregrine 14

Discontinued · trail · Trail · $155

Saucony Peregrine 14: 31 mm heel stack, 4 mm drop, 266 g — specs from independent lab testing.

Built for trail, at a target pace of 8:30–12:00 /mi on trail.

This model is no longer in production. The closest shoe you can buy today is Saucony Peregrine 16.

The spec sheet

Weight
267 g / 9.4 oz
Heel stack
31 mm
Drop
4 mm
Plate
—
Cushioning
2 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
4 / 5
Flexibility
4 / 5
Stability
2 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~450 mi
Price
$155

How it rides

The foam

Saucony tuned this midsole firm (2/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 31 mm of heel stack keeps you low and connected, with more ground feel than most current trainers. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A low 4 mm drop encourages a midfoot landing and keeps the ankle working through a fuller range. The rocker is aggressive: the sole is curved and stiff enough to tip you into the next stride on its own, which saves the calf on long runs but feels strange when you slow right down. The forefoot flexes easily, so the shoe adapts to slower, shorter strides. It is a neutral platform with no built-in correction.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 450 miles from the outsole, about $0.34 per mile at $155.

For the foams and plates Saucony uses across its line, read the Saucony brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

267 g / 9.4 oz

8 g lighter than the catalog median of 275 g

Heel stack

31 mm

5 mm lower than the catalog median of 36 mm

Drop

4 mm

2 mm lower than the catalog median of 6 mm

Price

$155

5 cheaper than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

2 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~450 mi

Catalog median ~400 mi

Within the Saucony line it is lighter than the brand's median (269 g / 9.5 oz) and sits lower than its median stack (36 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Asics Fuji Lite 5

250 g / 8.8 oz · 30 mm · 4 mm drop · — · $120

Low, flexible and natural — a light trail shoe for feel over protection.

On Cloudvista Form

265 g / 9.3 oz · 34 mm · 6 mm drop · — · $150

Door-to-trail Cloudvista variant with a sleeker fit.

Topo Athletic Pursuit 3(2025)

278 g / 9.8 oz · 32 mm · 5 mm drop · — · $160

Roomy, natural-feeling trail trainer for door-to-dirt mileage.

Merrell ProMorph

266 g / 9.4 oz · 33 mm · 6 mm drop · — · $140

Road-to-trail daily on FloatPro+ with Vibram XS Trek Evo grip.

Salomon Ultra Flow

244 g / 8.6 oz · 32 mm · 6 mm drop · Rock · $130

Salomon Ultra Flow: 32 mm heel stack, 6 mm drop, 258 g — specs from independent lab testing.

Lineage & siblings