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Salomon Aero Glide

Discontinued · road · Daily / Long run · $150

Salomon Aero Glide: 37 mm heel stack, 10 mm drop, 264 g — specs from independent lab testing.

Built for daily, long run, at a target pace of 7:30–10:00 /mi on road.

This model is no longer in production. The closest shoe you can buy today is Salomon Aero Glide 4.

The spec sheet

Weight
254 g / 9.0 oz
Heel stack
37 mm
Drop
10 mm
Plate
—
Cushioning
3 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
4 / 5
Flexibility
3 / 5
Stability
2 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~400 mi
Price
$150

How it rides

The foam

Salomon tuned this midsole balanced (3/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 37 mm of heel stack is the modern daily-trainer sweet spot — enough foam for long miles without losing contact with the road. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A tall 10 mm drop tips weight forward off the heel, which usually suits heel strikers and calves that dislike low-drop shoes. The rocker is aggressive: the sole is curved and stiff enough to tip you into the next stride on its own, which saves the calf on long runs but feels strange when you slow right down. Forefoot flex is middle of the road. It is a neutral platform with no built-in correction.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 400 miles from the outsole, about $0.38 per mile at $150.

For the foams and plates Salomon uses across its line, read the Salomon brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

254 g / 9.0 oz

21 g lighter than the catalog median of 275 g

Heel stack

37 mm

1 mm taller than the catalog median of 36 mm

Drop

10 mm

4 mm higher than the catalog median of 6 mm

Price

$150

10 cheaper than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

3 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~400 mi

Catalog median ~400 mi

Within the Salomon line it is lighter than the brand's median (278 g / 9.8 oz) and sits taller than its median stack (34.5 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Asics Versablast 4

260 g / 9.2 oz · 36 mm · 10 mm drop · — · $80

Asics Versablast 4: 36 mm heel stack, 10 mm drop, 288 g — specs from independent lab testing.

Puma Redeem Profoam

240 g / 8.5 oz · 36 mm · 10 mm drop · — · $110

Budget-friendly firm daily trainer for straightforward mileage.

Adidas Supernova Rise 3 Adaptive

290 g / 10.2 oz · 36 mm · 8 mm drop · — · $150

Adidas Supernova Rise 3 Adaptive: 36 mm heel stack, 8 mm drop, 281 g — specs from independent lab testing.

Hoka Arahi 8(2025)

256 g / 9.0 oz · 39 mm · 8 mm drop · — · $150

J-Frame stability without a heavy medial post.

Nike Pegasus 42(2026)

283 g / 10.0 oz · 37 mm · 10 mm drop · — · $145

ReactX plus a full-length curved Air Zoom unit: the everyday Peg, livelier.

Lineage & siblings