← Catalog

Salomon Ultra Glide 4

In production · trail · Trail / Long run / Recovery · $160

Smooth, rockered max-cushion trail cruiser for very long days.

Built for trail, long run, recovery, at a target pace of 9:30–13:00 /mi on trail.

The spec sheet

Weight
280 g / 9.9 oz
Heel stack
41 mm
Drop
6 mm
Plate
—
Cushioning
5 / 5
Energy return
3 / 5
Responsiveness
2 / 5
Rocker
4 / 5
Flexibility
3 / 5
Stability
3 / 5 (5 = most guidance)
Toe-box
Wide
Sizing
True to size
Durability
~450 mi
Price
$160

How it rides

The foam

Salomon tuned this midsole very soft (5/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. At 41 mm of heel stack this sits in max-cushion territory; legs stay fresher on long efforts, but the platform is tall. Combined, the ride reads as calm at 2/5 responsiveness.

The plate

There is no plate here. The midsole does all the work, so the shoe flexes naturally and stays versatile across paces — easier on the feet day to day, but without the snap of a plated shoe when you want to roll.

The geometry

A 6 mm drop is the mainstream middle — familiar to almost anyone coming from a standard trainer. The rocker is aggressive: the sole is curved and stiff enough to tip you into the next stride on its own, which saves the calf on long runs but feels strange when you slow right down. Forefoot flex is middle of the road. Support is light — neutral, with a mildly steady platform.

Fit, sizing & life

The toe-box is wide, with space for the toes to spread late in long runs. It fits true to size. Expect roughly 450 miles from the outsole, about $0.36 per mile at $160.

For the foams and plates Salomon uses across its line, read the Salomon brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

280 g / 9.9 oz

5 g heavier than the catalog median of 275 g

Heel stack

41 mm

5 mm taller than the catalog median of 36 mm

Drop

6 mm

Level with the catalog median of 6 mm

Price

$160

Level with the catalog median of 160

Responsiveness

2 / 5

Catalog median 3 / 5

Cushioning

5 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~450 mi

Catalog median ~400 mi

Within the Salomon line it is heavier than the brand's median (278 g / 9.8 oz) and sits taller than its median stack (34.5 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Salomon S/Lab Ultra Glide 2

302 g / 10.7 oz · 41 mm · 6 mm drop · — · $250

Max-stack ultra racer with a pressure-diffusing relieveSPHERE outsole.

Salomon S/Lab Ultra Dust

315 g / 11.1 oz · 41 mm · 6 mm drop · — · $280

Ultra Glide platform with an integrated gaiter for desert stage races.

Brooks Caldera 8

309 g / 10.9 oz · 39 mm · 6 mm drop · — · $150

Max-cushion ultra trail shoe with a roomy fit for swollen late-race feet.

Hoka Mafate Speed 5

300 g / 10.6 oz · 42 mm · 4 mm drop · — · $190

Max-cushion mountain ultra shoe for very long days.

Saucony Guide TR

315 g / 11.1 oz · 41 mm · 6 mm drop · — · $150

Max-cushion Guide platform ruggedized with PWRTRAC lugs for light trail.

Lineage & siblings