← Catalog

Salomon Sense Ride 5

In production · trail · Trail / Daily / Long run · $140

The versatile all-rounder: grippy enough for technical, comfy for long.

Built for trail, daily, long run, at a target pace of 8:30–12:00 /mi on trail.

The spec sheet

Weight
291 g / 10.3 oz
Heel stack
30 mm
Drop
8 mm
Midsole foam
Energy Foam
Plate
Rock
Cushioning
4 / 5
Energy return
3 / 5
Responsiveness
3 / 5
Rocker
2 / 5
Flexibility
3 / 5
Stability
3 / 5 (5 = most guidance)
Toe-box
Standard
Sizing
True to size
Durability
~450 mi
Price
$140

How it rides

The foam

The midsole is Energy Foam, tuned soft (4/5 on our cushioning scale). Energy return is moderate — comfortable and predictable rather than bouncy. 30 mm of heel stack keeps you low and connected, with more ground feel than most current trainers. Combined, the ride reads as lively at 3/5 responsiveness.

The plate

A rock plate sits between the foam and the outsole to spread the load of sharp stones and roots. It is protection, not propulsion — it does not add pop, but it keeps the underfoot bruising out of long days on technical ground.

The geometry

A 8 mm drop is the mainstream middle — familiar to almost anyone coming from a standard trainer. The geometry is fairly traditional and flat, so the shoe follows your foot rather than steering it. Forefoot flex is middle of the road. Support is light — neutral, with a mildly steady platform.

Fit, sizing & life

The toe-box is standard width — comfortable for most feet without swimming. It fits true to size. Expect roughly 450 miles from the outsole, about $0.31 per mile at $140.

For the foams and plates Salomon uses across its line, read the Salomon brand guide.

How it compares

Measured against the 542 currently-available shoes in the catalog. The bar shows where this shoe sits in that range.

Weight

291 g / 10.3 oz

16 g heavier than the catalog median of 275 g

Heel stack

30 mm

6 mm lower than the catalog median of 36 mm

Drop

8 mm

2 mm higher than the catalog median of 6 mm

Price

$140

20 cheaper than the catalog median of 160

Responsiveness

3 / 5

Catalog median 3 / 5

Cushioning

4 / 5

Catalog median 4 / 5

Energy return

3 / 5

Catalog median 3 / 5

Durability

~450 mi

Catalog median ~400 mi

Within the Salomon line it is heavier than the brand's median (278 g / 9.8 oz) and sits lower than its median stack (34.5 mm).

Closest alternatives

Current shoes with the nearest combination of weight, stack, drop, foam feel and plate.

Salomon Sense Ride 6

285 g / 10.1 oz · 34 mm · 8 mm drop · Rock · $140

The all-terrain trail do-everything shoe.

Merrell MTL Adapt Matryx

270 g / 9.5 oz · 32 mm · 6 mm drop · Rock · $200

Resilient ultradistance trail shoe built for enduring comfort.

Altra Experience Roam

300 g / 10.6 oz · 30 mm · 4 mm drop · Rock · $150

Low-drop light hiker for fast day-hikes and mixed terrain.

On Cloudultra 3

295 g / 10.4 oz · 32 mm · 6 mm drop · Rock · $190

Long-haul trail shoe with adjustable Flip-Release lacing.

Asics Gel-Trabuco 13

283 g / 10.0 oz · 34 mm · 8 mm drop · Rock · $140

Do-it-all trail trainer with a rock plate and grippy Asicsgrip outsole.

Lineage & siblings